Yoga for the Practice of Christian Meditation – by Father Joe Pereira

Father Joe Pereira - Yoga for the Practice of Christian Meditation Father Joe Pereira, an ordained Catholic Priest and a student of B.K.S. Iyengar, describes how to use yoga to deepen our relationship with God. The body as a temple of God’s spirit needs a process of cleansing and awakening not only to make it a worthy dwelling place of God but also as the most effective and authentic vehicle for the journey towards the heart. A simple guide for meditators, this is an attempt to include the major systems in the body in the work of shifting the locus of control from the ego to the antaryamin (“inner controller”), the Spirit of the Risen Lord.

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